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Candlelit Christmas Yoga
December 7, 2019 @ 7:00 PM .9:00 PM
25€
Give yourself an early Christmas present, escape the bright lights and seasonal madness and take time out to reconnect and recharge ahead of the busy holiday season. Join me for two hours of meditation, yoga and relaxation.
Calm the body and mind through a grounding meditation, reduce muscle tension and calm the nervous system with gentle yoga, surrender to deep restorative relaxation with the practice of yoga Nidra.
These classes are open to everyone, no previous yoga experience required.
Complementary tea and sweet treat after the Class.
Booking is essential as places are limited. Max 8 participants per class.
One class €25 or Two classes for €40