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Myofascial Yoga

December 15, 2019 @ 10:00 AM .12:00 PM

25€

During this two hour class we will stretch and lengthen the myofascial lines of the body increasing flexibility, through the practice of traditional yoga asanas (postures). Release built up tension from the tissue using special designed myofascial yoga balls and self massage techniques. Sink into conscious relaxation allowing both body and mind to rest.

No previous yoga experience required.

Details

Date:
December 15, 2019
Time:
10:00 AM .12:00 PM
Cost:
25€
Website:
https://www.momoyoga.com/the-yoga-room-birr/lesson/4081134/myofascial-yoga

Organizer

Yoganess Ireland
Phone:
0879378856
Email:
yoganessireland@gmail.com
Website:
www.yoganessireland.ie

Venue

The Yoga Room Birr
John's Place
Birr,
+ Google Map
Phone:
0879378856
Website:
yoganessireland.ie

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